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stretching routine for beginners

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  • Relaxing Stretches for Sore Muscles and JointsAskDoctorJo08:24May, 20226.4Kbackgroundvideo thumbnail for: Relaxing Stretches for Sore Muscles and Joints
  • Which Muscles Do You NEED to Stretch in Your Body?Bob & Brad06:15Apr, 202210.5Kbackgroundvideo thumbnail for: Which Muscles Do You NEED to Stretch in Your Body?
  • Yoga For Strength & Flexibility 2022 | Follow AlongSaturnoMovement42:41Mar, 202227.3Kbackgroundvideo thumbnail for: Yoga For Strength & Flexibility 2022 | Follow Along
  • DO THIS Shoulder Mobility Routine! (Follow Along)SaturnoMovement01:02:18Feb, 202218.3Kbackgroundvideo thumbnail for: DO THIS Shoulder Mobility Routine! (Follow Along)
  • 5 min STRETCHING ROUTINE (Full Body) ♥ for Cool Down & Flexibility ♥ Do this AFTER WORKOUTSKat Aglipay05:19Sep, 202131.7Kbackgroundvideo thumbnail for: 5 min STRETCHING ROUTINE (Full Body) ♥ for Cool Down & Flexibility ♥ Do this AFTER WORKOUTS
  • 20 Minute DEEP STRETCHING Routine – Relaxing and Deep Stretch Exercises – At HomeFitnessType21:17Jan, 20221.2Kbackgroundvideo thumbnail for: 20 Minute DEEP STRETCHING Routine – Relaxing and Deep Stretch Exercises – At Home
  • Your Full-Body flexible as you want to be!Elasticsteel01:01Jul, 20211.4Kbackgroundvideo thumbnail for: Your Full-Body flexible as you want to be!
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